Waist Training

Is Waist Training the Same as Corset Training?

Many people believe that waist training is the same as corset training, but the two are vastly different practices. While both garments do look similar in style, there are a few dramatic differences that can set them apart as well. Below, we look at the differences between corsets and waist trainers so you can decide which method works for you, and which doesn’t.

What Is Waist Training?

Waist training is more of a contemporary term, derived from a time where women would use corsets to “train” their waist. However, waist trainers today are vastly different than that of corsets and corset training.

You wear a waist trainer to slim down your waist, flatten your stomach, improve your posture and accentuate your curves. There are many different waist trainers for sale on the market, and they look very different to corsets. Most of the high-quality waist trainers are made from latex rubber, and they also feature clasps not dissimilar to those of a bra which you can adjust as your waist shape changes.

The most significant difference between waist training and corset training is that waist training doesn’t alter your rib cage or organ placement to achieve an hourglass figure. Instead, it works with your shape for a more toned appearance. In essence, many people consider it to be safer.

What Is Corset Training?

Corset training is a traditional practice that was popular in Europe during the 16th century. Rather than train your waist for a flatter stomach and more toned appearance, it’s designed to be pulled as tight as possible with the lace ties to mold your body into an hourglass shape. However, by doing so, it squeezes your organs, adjusts your body shape dramatically, and can be hazardous to your health.

Rather than be made of latex, they are also more commonly manufactured out of steel boning, lacing, and leather. They don’t help you to lose weight, but they do accentuate your curves dramatically. While they were on-trend for some time during the 16th century, doctors soon realised that the reason women were fainting while wearing them was because they could be detrimental to your health.

Should I Buy a Corset or a Waist Trainer?

It’s a personal choice, but one that must be made with the knowledge that corsets, when pulled tight, can be detrimental to your health. If you’re looking to flatten your stomach and accentuate your curves, you can achieve this in a far safer manner with a waist trainer. If you’re ready to look at waist training, get in touch with expert retailers. They can point you in the right direction of a suitable latex waist trainer that works with your body rather than against it.

Waist training is not for everyone, but for those who decide to purchase a high-quality latex waist trainer, they can experience a flatter stomach, better posture, and accentuated curves. Now that you know the difference between a corset and a waist trainer, you can make a more informed decision.