Waist Training

Is Waist Training the Same as Corset Training?

Many people believe that waist training is the same as corset training, but the two are vastly different practices. While both garments do look similar in style, there are a few dramatic differences that can set them apart as well. Below, we look at the differences between corsets and waist trainers so you can decide which method works for you, and which doesn’t.

What Is Waist Training?

Waist training is more of a contemporary term, derived from a time where women would use corsets to “train” their waist. However, waist trainers today are vastly different than that of corsets and corset training.

You wear a waist trainer to slim down your waist, flatten your stomach, improve your posture and accentuate your curves. There are many different waist trainers for sale on the market, and they look very different to corsets. Most of the high-quality waist trainers are made from latex rubber, and they also feature clasps not dissimilar to those of a bra which you can adjust as your waist shape changes.

The most significant difference between waist training and corset training is that waist training doesn’t alter your rib cage or organ placement to achieve an hourglass figure. Instead, it works with your shape for a more toned appearance. In essence, many people consider it to be safer.

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